To add a new post:

Do it yourself: Log into WordPress > Click on “Posts” > Click on “Add New” > Write: (1) A (not to long) catchy titel, (2) The text (information), (3) Check appropriate “Tags/Categories”, (4) Add “featured image”, (5) Preview by clicking “Preview”, and – if “Preview” OK – (6) Click “Publish” >> Done!

The simple way: (1) write a mejl with a (not to long) catchy titel + the (informative) text, (2) attach a suitable image or two, (3) send mejl to the current LUCS Live administrator.